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Stay Healthy. Enjoy Your Life.
Helping you move with confidence

Personal Training, Group Pilates & Bootcamps...

We specialise in exercise for the over 40's, but also offer the perfect exercise experience for everyone! With locations across Iver to Harrow.


Receive the support and guidance you need to feel in control and make exercise work for you.

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  • Let's get moving
    Join our low impact Pilates classes, and address back pain from being sat at a desk all day, or maybe you're a bit older and would like to stay mobile. Click HERE for our flexible subscriptions, plus savings for the over 60's
     

  • Let's get stronger
    Accelerate your progress with one-to-one Personal Training, in locations and at times to suit you. Try our walled pod oasis in Hillingdon, Evreham Sports Centre or we can even come to you. Click HERE to find out more.
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  • Let's get the best value
    All Inclusive Memberships offer Personal Training with FREE group classes, giving you structure, support and value for money, click HERE for details

 

We use decades of experience with hundreds of clients and apply unique fun and functional exercise techniques to help you get the most out of exercise.

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Check out our FAQs or CONTACT us for a no obligation CALLBACK.​​​​​​​​​

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Group Pilates is your way to gentle exercise, we provide modifications, so whatever your fitness level, you’ll feel supported, included, and appropriately challenged.

 

Here's client and Great British Bake Off finalist Richard Burr, with a brief word on how TriFit Pilates has helped him.

TriFit Pilates specialises in exercise for the over 40's, be you male or female.

 

If you want to get stronger, move more freely, ease aches and pains, or simply feel fitter, our friendly, expert-led classes will help you achieve your goals in a welcoming and supportive environment, there's no time like now!

Remember, we can arrange one-to-one or small group sessions at your home, in our boutique Fitness Pod, or at Evreham Sports Centre.
 

Pilates is for everyone, here's client and Great British Bake Off finalist Richard Burr.

Joy A

"Christian’s Group Pilates sessions are friendly, welcoming and proof that exercise can be fun"

"Really enjoyed the session and I'm seeing a positive impact already"

Ramandeep B

"An amazing Personal Trainer who I've
known for over a decade"

Laura B

"Lovely class as always and lovely surroundings.
Thank you Christian"

Lara H

Class Locations and Times

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