Welcome to grown up fitness
Personal coaching & Pilates, designed to help you enjoy life without the fear of your body holding you back.
We think everyone should enjoy a life without limitations, and the fear of their body holding them back. Be more active and do more of the things you love. We'll support you in discovering how amazing your body can be and what you're truly capable of. Choose Explore Fitness or Pilates, and start your journey today
Our Philosophy
Fitness without the pressure, no shouting, no intimidating gym culture, perfect for people who have more important things to do than exercise. Be stronger, more mobile and more capable. Click on the Fitness links and start your TriFit journey today.
One to One Fitness and Pilates
Group Pilates
Our expert instructor, will encourage you to gently tighten what's loose and loosen what's tight, all to a relaxing score in a warm and friendly environment. Select our 'Buy One Get One Free' offer and then book one of our friendly small group sessions. Simply click the link, and start your TriFit Pilates journey today.