Personal Training and 1:1 Pilates
Your achievements on your terms
Reach your fitness goals faster with bespoke Personal Training and 1:1 Pilates in our on-site fitness studio, where every session is tailored to your unique needs for maximum results. We offer customised training both online and in person, giving you the flexibility to choose what works best for you. Whether you prefer the convenience of us coming to you, or the focused atmosphere of our on-site Boutique Fitness Studio, we provide the perfect space for you to transform your body.
We also support your weight management journey by working closely with you to monitor your food intake, offering guidance without judgment. Together, we identify where and how to make subtle yet impactful changes that help you achieve and sustain your weight goals. Unlike programs like Weight Watchers or Slimming World, which can lead to a cycle of loss and gain, we focus on empowering you to make lasting lifestyle changes tailored specifically to your needs for long-term success.
Why TriFit?
Suitable for everyone
Cost effective plans
Proven results
15 Years Experience
Holistic approach
Multiple locations
A holistic approach to fitness
It's inspiring to see so many people deciding to become fitter, but how fit are you really getting? If you focus on just one area, such as jogging, lifting weights in the gym or swimming, you might not be making the best progress in your fitness journey
We at TriFit believe in engaging and challenging the three core areas of fitness - Strength, Stability & Stamina, only when you challenge the body across this spectrum of exercise can you be TriFit. To help us all achieve our goals we think exercise should be fun, perhaps even a social event, a pause in your daily routine, and a chance to spend time focusing on you.
Our personal training and classes are designed to be inclusive events, we believe physical and mental wellness go hand in hand.
